[Latest News][6]

9ja Jobs
Apartment Therapy | Saving the world
Authority Nutrition
Beauty - ELLE
Blogs
Blue Perk by Freddy Rodriguez | Lifestyle Blog
Blushing Black
Breaking Muscle
Career Guide
Careers.org Blogs
Celebs
Clerical Jobs | Indeed.com
College Grad
Comedy
Cosmopolitan
Dimma Umeh | Nigerian beauty blogger
E! Online (US) - Red Carpet Blog
Elements of Style Blog
Employment Nigeria Blog
Encomium Magazine
Events
Expert Career Advice | Ladders
Fame10
Fashion - ELLE
fashion blogger & lifestyle blogger
Fit Bottomed Girls
Fitneass
FitnessRX for Men
FitnessRX for Women
fitpn.com
Footwear NewsFootwear News
GistUs.com
Good Housekeeping
Gossip
Health Tips Portal
Healthy Living
Healthy Living - The Huffington Post
Hotnigerianjobs.com
IFTTT
Indeed Blog
InStyle Celebrity News
InStyle Fashion News
InStyle Fashion Trends
InStyle Hair Trends
Interviews Guide
Jaguda.com
Job Guide
Job Vacancies in Nigeria
Joblanda – Latest Jobs in Nigeria Today
Jobs
JustLuxe: Fashion News
JustLuxe: Luxury Cars News
JustLuxe: Luxury News and Reviews
JustLuxe: Womenandapos;s Style News
LATEST BREAKING NEWS
Life & Love - ELLE
Liveofofo
Men's Fitness
Miss Petite Nigeria
Muscle & Fitness
Ngcareers- Jobs in Nigeria
Nigerian Celebrity News + Latest Entertainment News
Nigerian Entertainment Today – Nigeria's Top Website for News
Nollywood
North
notjustOk
Nutrition
NYT > Fashion & Style
NYT > Movies
OMG Gist Today
one room at a time
POPSUGAR Home
pulse.ng - Nigeria's entertainment & lifestyle platform online
Punch Newspapers
Rap Radar
Retail Jobs | Indeed.com
sales Jobs | Indeed.com
Scoop and Games
Shape
Simply Recipes
SISIYEMMIE: Nigerian Food & Lifestyle Blog
sites.google.com/view/kamagratablette/
Small House Swoon
South & Central America Jobs - jobs.ac.uk
The Daily Muse
The Everygirl
The GentleManual
The GentleManual | A Handbook for Gentlemen & Scoundrels
The GentleManual | A Handbook for Modern Gentlemen
The Nation Nigeria
TheEverygirl
TheInterviewGuys.com
Thought Catalog
tooXclusive
Total Sorority Move
TrustedReviews - Site-wide feed
Unfinished Man
Vanguard News
Videos
Vogue
Wear to Work – Corporette.com
Weddings
Welcome to Linda Ikeji's Blog
Welcome to Naijadailyfeed's Blog
WWDWWD
YNaija

Weekly meal plan with chicken – plus a little extra something

Weekly meal plan with chicken

Monday

Nutty Chicken Noodles

nutty-chicken-noodles.jpg

A quick and easy meal that tastes great is ideal for any working parent. Taking only a few minutes to make, this Nutty Chicken Noodle dish with peanuts and coriander can be made using any kind of noodles (even two-minute noodles). 

Here is the recipe

Tuesday

Gingery Chicken & Spinach Stir-Fry

gingery chicken with fried rice

For a simple and healthy chicken dish, try this Gingery Chicken & Spinach Stir-Fry, which includes skinless chicken thighs and good-for-you spinach. For an even healthier dish, replace the canola oil with coconut oil, or eliminate the oil completely and use a little water instead. 

Find the recipe here

Wednesday

Grilled Chicken Romesco

Grilled Chicken Romesco

Staying on the healthy track, this Grilled Chicken Romesco includes almonds, sherry vinegar and green beans. Be sure to make enough romesco sauce, as you’ll want to add more to your plate. The wild-rice pilaf can easily be replaced with any rice mixed with herbs, or use couscous instead.

Here is the recipe

Thursday

Sweet & Sour Chicken Thighs with Fried Rice

Add a little sweet and sour to your week with this recipe for sweet and Sour Chicken Thighs with Fried Rice. If you want to cut down on some starch, replace the fried rice with lettuce or (for the Banters) make cauliflower rice. 

Find the recipe here

Friday

Chicken & Bean Chilli

chicken and chilli bean

Spice up your week a little, just in time for the weekend, with this Chicken and Bean Chilli dish. Play around with the chilli by cutting up some fresh chillies to add when cooking or even to sprinkle on top. Remember, some like it mild or hot and others like it HOT. 

Here is the recipe

Saturday

Chicken & Beetroot Salad

chicken-orange-beetroot-salad_charlie-richards

For a light lunch on Saturday, make this colourful chicken and beetroot salad, which is both healthy AND tasty. This simple salad, which contains honey, oranges, beetroot, chives and mixed greens, plus a few other ingredients, makes a perfect light lunch or side salad. 

Find the recipe here

Sunday

Roasted Jerk Chicken

roasted-chicken

There is no better time for a roast chicken than a Sunday spent with loved ones. Make this Roasted Jerk Chicken, with zesty lime juice and spring onions, this Sunday. The recipe includes ingredients for not one, but two, chickens. Perfect. 

Here is the recipe

A little extra something

Chicken Kebabs with Chocolate-chilli Spread

Chicken-Kebabs-with-Chocolate-Chilli-Spread

These kebabs are perfect for an appetiser at a braai, as a snack or even as a meal served with some butternut and green beans. You’re sure to want to add this recipe for Chicken Kebabs with Chocolate-chilli Spread to your recipe book. 

Find the recipe here

ALSO READ:

Do you have an unhealthy relationship with food?

What the white striping on a chicken breast means

How to tell how hot a chilli is

The post Weekly meal plan with chicken – plus a little extra something appeared first on Good Housekeeping.



from Good Housekeeping http://ift.tt/2hjxoUl
via IFTTT

About Author Mohamed Abu 'l-Gharaniq

when an unknown printer took a galley of type and scrambled it to make a type specimen book. It has survived not only five centuries.

No comments:

Post a Comment

Start typing and press Enter to search