Nutty Chicken Noodles
A quick and easy meal that tastes great is ideal for any working parent. Taking only a few minutes to make, this Nutty Chicken Noodle dish with peanuts and coriander can be made using any kind of noodles (even two-minute noodles).
Gingery Chicken & Spinach Stir-Fry
For a simple and healthy chicken dish, try this Gingery Chicken & Spinach Stir-Fry, which includes skinless chicken thighs and good-for-you spinach. For an even healthier dish, replace the canola oil with coconut oil, or eliminate the oil completely and use a little water instead.
Grilled Chicken Romesco
Staying on the healthy track, this Grilled Chicken Romesco includes almonds, sherry vinegar and green beans. Be sure to make enough romesco sauce, as you’ll want to add more to your plate. The wild-rice pilaf can easily be replaced with any rice mixed with herbs, or use couscous instead.
Sweet & Sour Chicken Thighs with Fried Rice
Add a little sweet and sour to your week with this recipe for sweet and Sour Chicken Thighs with Fried Rice. If you want to cut down on some starch, replace the fried rice with lettuce or (for the Banters) make cauliflower rice.
Chicken & Bean Chilli
Spice up your week a little, just in time for the weekend, with this Chicken and Bean Chilli dish. Play around with the chilli by cutting up some fresh chillies to add when cooking or even to sprinkle on top. Remember, some like it mild or hot and others like it HOT.
Chicken & Beetroot Salad
For a light lunch on Saturday, make this colourful chicken and beetroot salad, which is both healthy AND tasty. This simple salad, which contains honey, oranges, beetroot, chives and mixed greens, plus a few other ingredients, makes a perfect light lunch or side salad.
Roasted Jerk Chicken
There is no better time for a roast chicken than a Sunday spent with loved ones. Make this Roasted Jerk Chicken, with zesty lime juice and spring onions, this Sunday. The recipe includes ingredients for not one, but two, chickens. Perfect.
A little extra something
Chicken Kebabs with Chocolate-chilli Spread
These kebabs are perfect for an appetiser at a braai, as a snack or even as a meal served with some butternut and green beans. You’re sure to want to add this recipe for Chicken Kebabs with Chocolate-chilli Spread to your recipe book.
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